·
Sugar can suppress the
immune system.
·
Sugar can upset the body's mineral
balance.
·
Sugar can contribute to
hyperactivity, anxiety,
depression, concentration difficulties, and
crankiness in children.
·
Sugar can produce a significant
rise in
triglycerides.
·
Sugar can cause drowsiness and
decreased activity in children.
·
Sugar can reduce helpful high
density cholesterol (HDLs).
·
Sugar can promote an elevation of
harmful cholesterol (LDLs).
·
Sugar can cause hypoglycemia.
·
Sugar contributes to a weakened
defense against bacterial infection.
·
Sugar can cause kidney damage.
·
Sugar can increase the risk of
coronary heart disease.
·
Sugar may lead to chromium
deficiency.
·
Sugar can cause copper deficiency.
·
Sugar interferes with absorption
of calcium and magnesium.
·
Sugar can increase
fasting levels of blood glucose.
·
Sugar can promote tooth decay.
·
Sugar can produce an acidic
stomach.
·
Sugar can raise adrenaline levels
in children.
·
Sugar can lead to
periodontal disease.
·
Sugar can speed the aging process,
causing wrinkles and grey hair.
·
Sugar can increase total
cholesterol.
·
Sugar can contribute to
weight gain and obesity.
·
High intake of sugar increases the
risk of Crohn's disease and ulcerative colitis.
·
Sugar can contribute to
diabetes.
·
Sugar can contribute to
osteoporosis.
·
Sugar can cause a decrease in
insulin sensitivity.
·
Sugar leads to decreased glucose
tolerance.
·
Sugar can cause
cardiovascular disease.
·
Sugar can increase systolic blood
pressure.
·
Sugar causes food
allergies.
·
Sugar can cause
free radical formation in the bloodstream.
·
Sugar can cause toxemia during
pregnancy.
·
Sugar can contribute to eczema in
children.
·
Sugar can overstress the pancreas,
causing damage.
·
Sugar can cause
atherosclerosis.
·
Sugar can compromise the lining of
the capillaries.
·
Sugar can cause liver cells to
divide, increasing the size of the liver.
·
Sugar can increase the amount of
fat in the liver.
·
Sugar can increase kidney size and
produce pathological changes in the
kidney.
·
Sugar can cause
depression.
·
Sugar can increase the body's
fluid retention.
·
Sugar can cause hormonal
imbalance.
·
Sugar can cause hypertension.
·
Sugar can cause headaches,
including migraines.
·
Sugar can cause an increase in
delta, alpha and theta brain waves, which can
alter the mind's ability to think clearly.
·
Sugar can increase blood platelet
adhesiveness which increases risk of blood clots
and
strokes.
·
Sugar can increase
insulin responses in those consuming
high-sugar diets compared to low sugar diets.
·
Sugar increases bacterial
fermentation in the colon. |